Udon noodles, plain, reheated 5 min (Fantastic, Windsor Gardens, SA, Australia)
Category: Pasta & Noodles
GI Information:
GL: 30
GI: 62±8
|
|
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Udon noodles, fresh, reheated (Fantastic, Windsor Gardens, SA, Australia)
Udon noodles, instant, with sauce and fried bean curd (Nishin Shokuhin, Japan)
Udon noodles, plain, reheated 5 min (Fantastic, Windsor Gardens, SA, Australia)
Udon noodles: mean of two studies
Ultra-bran, Vogel's, soy and linseed extruded wheat bran cereal (30.2 g fiber per 100 g) (Specialty Cereals, Australia)
Ultracal with fiber (Mead Johnson, Evansville, IN, USA)
Unripe plantain (Musa paradisiaca) (Ghana)
Up & Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium Health Foods, Berkeley Vale, NSW, Australia)
Up & Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Berkeley Vale, NSW, Australia)
Up & Go, original malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium Health Foods, Australia)
Up & Go, original malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia)
Upittu (roasted semolina and onions, cooked in water)
Upittu (roasted semolina and onions, cooked in water)
Upittu: mean in two groups of subjects
Uppuma kedgeree (millet, legumes, fenugreek seeds; roasted and cooked in water)
Uppuma kedgeree (millet, legumes, fenugreek seeds; roasted and cooked in water)
|
Home / Search
GI Recipes / GI Index
More GI Info
GI and PCOS
Contact Us
Privacy Statement
 NEW! Got an iPhone?
Access our recipes and food data FREE!
Point your iPhone to http://www.gi-recipes.com/iphoneapp (link)
We recommend this GI book
Nutritionist and Fitness Guru From London Reveals How 'You' Can Turbo-Charge Your Metabolism, Burn Off Body Fat, and Create Life Long Motivation In 21 Days, Or Less - Guaranteed...!
Anne Collins Weight Loss Program
The Anne Collins Weight Loss Program is my own unique system developed and refined over a period of more that 20 years. It is an easy step-by-step system that will help you to lose weight easily and without going hungry.
The Mediterranean Diet
If you're seriously interested in losing weight and gaining a brand new and surprising boost in your health and vitality, then this fun maintenance program & guide, will be one of the most important diets you'll ever learn about! Few people are aware this diet is also well known for longevity, reducing the risk of heart disease and some forms of cancers too.
|