GI GLORIFIED RICE


INGREDIENTS:

1/2 c. rice, uncooked (not instant)
1 (20 oz.) crushed pineapple, in own
juice
1 (3 oz.) pkg. sugar-free fruit
flavored gelatin
Boiling water
Pineapple juice, drained from can
Maraschino cherries
Heavy cream

DIRECTIONS:

Cook rice according to package directions. Drain, set aside. Drain pineapple, reserving 1 cup juice. Dissolve gelatin in 1 cup boiling water. Add juice. Stir in well drained rice, the cooked rice will absorb the color and flavor of the gelatin. Mix well and chill until thickened but not quite set. Add drained pineapple and cherries, if desired. Fold in cream that has been whipped. Chill. 8 servings.
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