GI COOKIES
INGREDIENTS:
1/2 c. raisins
1/2 c. dates
1 1/2 c. quick oats
1 tsp. cinnamon
1/4 tbsp. soda
1/2 c. flour
1/2 tsp. salt
1 egg
1 tbsp. liquid sweetener (NON -
concentrated)
1/4 c. oil
1 tsp. vanilla
DIRECTIONS:
Put raisins and dates in small pan and cover with water; bring to boil. Pour off water and set aside. Place oats, cinnamon, soda, flour and salt in bowl and mix well. Add dry ingredients to date - raisin mixture with egg. Mix and drop onto cookie sheet. Bake at 400 degrees about 8 minutes. Check bottom of cookies during cooking (sometimes the bottom cooks faster than the top).
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