GI OATMEAL FRUIT DROP COOKIES
INGREDIENTS:
1/2 c. butter or oleo 1 tbsp. vanilla 1/4 c. white flour 1/2 tbsp. salt 1/2 c. dried fruit (figs, dates, raisins, cut small) 1 c. quick uncooked oatmeal 2 eggs 1/4 c. whole wheat flour 1/2 tbsp. baking powder Granular sweetener to equal 1/2 c. sugar 1/2 c. chopped walnuts
DIRECTIONS:
Melt butter, beat in eggs and vanilla. Sift together flours and baking powder. Add salt, sugar, fruit, nuts and oatmeal. Stir until blended. Drop by teaspoon onto greased cookie sheet. Bake at 350 degrees for 12 to 15 minutes.
|
Home / Search
GI Recipes / GI Index
More GI Info
GI and PCOS
Contact Us
Privacy Statement
NEW! Got an iPhone?
Access our recipes and food data FREE!
Point your iPhone to http://www.gi-recipes.com/iphoneapp (link)
We recommend this GI book
Nutritionist and Fitness Guru From London Reveals How 'You' Can Turbo-Charge Your Metabolism, Burn Off Body Fat, and Create Life Long Motivation In 21 Days, Or Less - Guaranteed...!
Anne Collins Weight Loss Program
The Anne Collins Weight Loss Program is my own unique system developed and refined over a period of more that 20 years. It is an easy step-by-step system that will help you to lose weight easily and without going hungry.
The Mediterranean Diet
If you're seriously interested in losing weight and gaining a brand new and surprising boost in your health and vitality, then this fun maintenance program & guide, will be one of the most important diets you'll ever learn about! Few people are aware this diet is also well known for longevity, reducing the risk of heart disease and some forms of cancers too.
|