COLE SLAW
INGREDIENTS:
1 tbsp. finely chopped onion
1 tbsp. low fat mayonnaise
2 c. finely shredded cabbage
2 tsp. prepared mustard
1/4 tsp. salt
Toasted sesame seeds
DIRECTIONS:
Mix dressing ingredients and toss with cabbage. Garnish with toasted sesame seeds (or wheat germ). Yield: 4 servings. Total recipe contains 11 grams carbohydrate, 4 grams protein and 0 grams fat. One serving (1/2 cup) contains 3 grams carbohydrate and vitamin C. Exchange value 1 group A vegetable.
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