SUGGESTED SALAD DRESSINGS


INGREDIENTS:

The first two are fine for vegetable salads. The Pineapple is delicious on
any fruit salad.LOW CALORIE SALAD DRESSING
:1/2 c. cottage cheese
1/2 c. buttermilk
1/2 lemon, peeled and seeded
1 tsp. salt
1/2 tsp. paprika
1/2 green pepper
4 radishes
Dash of salt

DIRECTIONS:

Put all the ingredients in a blender and blend until the green pepper and the::radishes are finely chopped.YOGURT SALAD DRESSING:::2 c. yogurt::3-4 tbsp. soy sauce::1/4 c. toasted sesame seeds::2 tbsp. celery seeds::2 tbsp. dill weed::1 tbsp. onion, chopped::Combine ingredients and blend in blender.PINEAPPLE SALAD DRESSING:::1 c. pineapple juice::1/2 c. sugar::1 tbsp. cornstarch::1 egg white, beaten::Pinch of salt::2 tbsp. lemon juice::1/4 tsp. grated lemon rind::Cook pineapple juice, cornstarch and salt until thickened. Fold in stiffly::beaten egg white last. Whipping cream could be added if a richer dressing is desired.
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