LOW - CALORIE COOKED DRESSING
INGREDIENTS:
1/3 c. instant non-fat dry milk
1 1/4 tsp. dry mustard
1 tsp. salt
1/8 tsp. freshly ground pepper
1 tbsp. all-purpose flour
1 med. egg
1 c. water
2 tbsp. white vinegar
1 tbsp. margarine
Sugar substitute 6 tsp. sugar
DIRECTIONS:
Combine dry ingredients in top of double boiler. Beat egg slightly and::combine with water and vinegar. Add to dry ingredients slowly, stirring to::blend well. Cook over simmering water, stirring constantly until thick and::smooth. Remove from heat; add margarine and sweetener, blend well. Turn into 1::pint jar, cover. Store in refrigerator. Nutritive Note: Up to 1 1/2::tablespoons may be considered free in GI exchange. 1 1/2 tablespoons = 21 calories.
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